Fitness is my passion because it empowers you to get more out of life. Based on 20 years of personal training experience, your physical condition has a huge impact on your whole wellbeing. I believe in getting fit so you can have a whole lot more fun at every level of your life!

I have all sorts of clients - some come for a number of months to achieve their goals whereas others keep coming for over 10 years. Longer term clients like to have support in maintaining their strength and energy levels to keep their lifestyle on track. Other people come because they have shorter term, specific targets (weight loss, getting ready for a wedding - you know) and when they have met those targets, they are ready to move on. Either way, I love assisting people to achieve their potential at a physical level because this gives them the energy to live life to the max.

I've been a fitness devotee since I was 13 and enjoyed success in competitive weight lifting, soccer, boxing and motor x. Today my fitness passion is mountain biking and the reason I can have this outdoor interest in my life now (in my mid 40s!) is because I have the energy and strength to live a life of fun and activity.

So, with my guidance, we design a program that suits your objectives - short or medium term. Then you will have my committed support and encouragement to get you where you want to be. Our action plan will take account of your medical and training history and includes great advice on nutrition to help you achieve those goals in a sustainable way.

In my private gym, your transformation is focused, efficient and effective. And remember - we have fun too!